Literature by F.M. Alexander F.Matthias Alexander wrote four books about his method: Men's Supreme Inheritance  (First edition published 1911) Constructive Conscious Control of the Individual  (published 1923) The Use of the Self  (published 1933) The Universal Constant in Living  (published 1940) All of Alexander's books are available today Books, Videos, DVD's. Informative sites of friends & colleagues: *** Shmuel Nelken: The Alexander Technique Shmuel's notes, an outcome of many years of experience, are very close to his practical work and are reflecting it. They can be very useful and can be read again and again as a whole or in parts. We warmly recommend them to all those who are interested in Alexander's work. [Shmuel Nelken is a Master Teacher, founder and Director of ISTAT and of The Jerusalem School for the Alexander Technique. His book we highly recommend. It is always available in the ATC Kyoto.] F.M. Alexander - the film Patrick Macdonald lesson: Tablework, Chairwork video 1966 Patrick Macdonald: Tablework, Chairwork video 1980 The F.M.Alexander Trust Mornum Time Press Book Publisher Alexander Technique - Changing Lives John Dewey & the F.M.Alexander Technique F.M. Alexander - Technik Zuerich, Switzerland Alexander Technique - A short Introduction Video Fit for Work - Fit for Life! - Video Noam Renen - Alexander Technique Lesson Video Barstow - Alexander Techique Group Lesson Video Alexander Technique Teachers - Blog: Texts, Videos & Audios Carrington - Alexander Technique Workshop Video Alexander Technique - first lesson DVD introduction to the Alexander Technique with Academy Award - winner William Hurt and his teacher Alexander Technique Training School The STAT YouTube Channel Guide for Musicians and the F.M.Alexander Technique Pedro de Alcantara, musician & teacher in Paris, France STAT Publications: books, journals, radio programmes etc The Alexander Technique: recapturing the poise of a young child Book Service of the American Society for Alexander Teachers The Definitive Guide to the Alexander Technique provided by STAT Direction Journal's listing of Alexander Teachers and Training Schools The Complete Guide to the Alexander Technique - Robert Rickover's global online resource for the Alexander Technique The Japan Alexander Technique Teachers' Network JSTAT JSTAT offers information and links to the best Alexander Technique related websites around the world. There you can find more complete description of Alexander's experimentation and his Technique. Please use JSTAT's listing of Alexander teachers in Japan to find an accredited instructor. How does the Alexander Technique work? What are the authors findings about the clinical and cost effectiveness of the treatment? Video produced by the British Medical Journal. Published since 1840, the BMJ is an international general medical journal, published weekly in print and updated daily online. It is among the most influential and widely read peer-reviewed general academic journals in the field of medicine in the world. NEWSFLASH ......... British Medical Journal Study: Significant long-term benefit from Alexander Technique lessons for low back pain has been demonstrated by a major study published by the British Medical Journal.